Hello, bcomers,
We invite you to the H.I.K.I
class! The first BCOME Sports Masterclass.
You already know that at BCOME we are advocates that
well-being is a lifestyle and that it is not only about taking care of yourself
from time to time and looking good in summer, our perspective is further to
that point. It's about knowing ourselves and feeling good about who we are and
our living habits. For this reason, we want to invite you to feel the Madrid
breeze while you do a fitness masterclass on the terrace of the residence.
What is the H.I.K.I?
It is a workout that alternates high and low-intensity
exercises that will activate your mood and put your muscles to the test. We
will finish with Stretch & breath relaxation routines will be the
protagonist of the return to calm. A complete 60-minute workout performed to
get the most out of your body and mind.
It will be a session, led by Alberto Rey, creator
& founder of Klimb, who has worked as a coach, trainer, physical
recuperator, and coach for more than twenty years. It is a benchmark within the
field of health, sports, and personal development. In this journey, he has
trained and helped athletes of all levels, public figures, advised companies,
and their executives as professionals.
Date: 10/24/2020
Place: Terrace
Time: 12 a.m. to 1 p.m.